HOME WOD 13.05.20 – DAY 56
EMOM 12 (40″ON-20″OFF)
-HS Tap (Hold)
-L_Sit Chair
– DU
then
3xTABATA 24×20″on-10″off
TABATA Air Squat
TABATA Push Up
TABATA Sit up
- CATEGORIA HOME WOD
- TAGS
EMOM 12 (40″ON-20″OFF)
-HS Tap (Hold)
-L_Sit Chair
– DU
then
3xTABATA 24×20″on-10″off
TABATA Air Squat
TABATA Push Up
TABATA Sit up