HOME WOD 16.03.20 – DAY 6
4*tabata (4*4 min of 20” on10” off)
Alternating
Prisoner jump squat
Plank pos
Burpees
Hollow hold
- CATEGORIA HOME WOD
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4*tabata (4*4 min of 20” on10” off)
Alternating
Prisoner jump squat
Plank pos
Burpees
Hollow hold