WOD 01.08.17

Strength:
Cluster 5×3 @80% every 90
rest 2′
AMRAP 1′ Cluster 70% 1RM

AMRAP 12
3 Squat Clean 80/60 kg
10 Burpee to Plate 25/15 kg
12 Overhead Lunges Plate 25/15 kg

Finisher:
5 Rope Climb Legless