WOD 02.01.15 CFTN

Warm up/Mobility
Skills: Push jerk
Emom 16
Odd 3/5 power clean 60/40kg
Even 3/5 push jerk 60/40kg
Metcon:
Cindy circuit:
Emom 20 of
5pull ups
10push ups
15squat
Relax/Mobility