WOD 02.10.15 CFTN

Beep test
“Bergeron Beep Test”
EMOM for as long as possible:
7 Thrusters 35/25 kg
7 Pull ups
7 Burpees
*Scaled Amrap 10

Gymnastics
EMOM 14:
Odd: 20 Pistols (10/side) – scaled
Even: 10″ Dip Ring Hold (up) 5 Dip Ring 10″ Dip Ring Hold (bottom)

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