WOD 03.02.18 “OPEN 18.2”
WORKOUT OPEN 18.2
1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats (Rx 22,5/15 kg)
Bar-facing burpees
WORKOUT 18.2a
1-rep-max clean
*TIME CAP 12 MIN
- CATEGORIA OPEN GAMES , TRIPLET , WOD
WORKOUT OPEN 18.2
1-2-3-4-5-6-7-8-9-10 reps
for time of:
Dumbbell squats (Rx 22,5/15 kg)
Bar-facing burpees
WORKOUT 18.2a
1-rep-max clean
*TIME CAP 12 MIN