WOD 03.04.17 “Happy B Day Silvia&Matteo”

CrossFit Class
EMOM 8
PS+OHS 2+2 (75%)
Amrap 15 “Happy B Day Silvia&Matteo”
43 Wall Balls 9/6 kg
41 C2B
43 Burpees
41 Box Jump 60/50 cm

CrossFit Weightlifting
PSnatch + OHS 60%/(4+4)x2 70%/3+3 75%/2+2 85%/(1+1)x3
Snatch 75%/3 80%/3 90%/3 95%/3×2
BS 50%/15 60%/12 70%/10 85%/4×3
Others:
PP 5 5 5 5 5 (87%)
GHD Sit up Weighteds 9 kg 10 10 10 10 10