WOD 05.02.19
WEIGHTLIFTING
10 min working on Snatch pull + Hang Power Snatch + Snatch
CONDITIONING
“KARABEL”
10 rounds
3 Power Snatch 60/43 kg
15 WallBall 9/6 kg
- CATEGORIA COUPLET , FOR TIME , WEIGHTLIFTING , WOD
- TAGS
WEIGHTLIFTING
10 min working on Snatch pull + Hang Power Snatch + Snatch
CONDITIONING
“KARABEL”
10 rounds
3 Power Snatch 60/43 kg
15 WallBall 9/6 kg