WOD 05.10.19
OPEN 16.4 /17.4
FOR TIME
55 Deadlift 100/70 kg
55 WallBall 9/6 kg
55 Cal Row
55 HSPU (Push press)
*time cap 20
Finisher 1 K Run
- CATEGORIA CHIPPER , OPEN GAMES , WOD
- TAGS
OPEN 16.4 /17.4
FOR TIME
55 Deadlift 100/70 kg
55 WallBall 9/6 kg
55 Cal Row
55 HSPU (Push press)
*time cap 20
Finisher 1 K Run