WOD 05.11.15 CFTN

CFTN 2_0 041115
EMOM 8′ (65/70% 1 rep max squat clean)

Complex clean(1 power clean +1 hang squat clean+1 squat clean)

Then:

Amrap 20′
5 burpee pull ups
10 sdhp (40/25 kg)
15 jumping lunges(each leg)