WOD 06.09.19
WEIGHTLIFTING
10 min working on
Power Snatch + Hang Snatch + Snatch
CONDITIONING
3xAMRAP 4 min with 2′ rest
18/14 Cal
15 KB American Swing 32/24 kg
Max Power Snatch 50/35 kg
- CATEGORIA TRIPLET , WEIGHTLIFTING , WOD
- TAGS
WEIGHTLIFTING
10 min working on
Power Snatch + Hang Snatch + Snatch
CONDITIONING
3xAMRAP 4 min with 2′ rest
18/14 Cal
15 KB American Swing 32/24 kg
Max Power Snatch 50/35 kg