WOD 08.03.19

EMOM 12 alt
5-10 Bar MU (10-20 Pull up)
10-15 Power Snatch 40/30 kg
40″ Handstand Hold
rest 3 min
EMOM 12 alt
10-20 HSPU (10-20 Push up HR)
10-15 Power Clean&Jerk 40/30 kg
40″ Plank