Amrap 5' 5 toes to bar 10 pistol squat Rest 3' Amrap 5' 5 ground to overhead (plate 25/15 kg) 10 oh walking lunges Rest 3' Amrap 5' 5 burpees over the bar 10 clean&jerk (45/30 kg) Finisher :200 du (4 min under)+tabata mountain climb