WOD 09.08.16
Find 3RM Snatch in 10′
Workout
For Time:
30 OHS 50/35 kg
50 TTB
50 SDHP 50/35 kg
50 Push Ups
30 OHS 50/35 kg
*20 min Time Cap*
- CATEGORIA CHIPPER , WEIGHTLIFTING , WOD
Find 3RM Snatch in 10′
Workout
For Time:
30 OHS 50/35 kg
50 TTB
50 SDHP 50/35 kg
50 Push Ups
30 OHS 50/35 kg
*20 min Time Cap*