WOD 10.05.19

STRENGTH
EVERY 2 min x 5 rounds
3/5 Deadlift @70/80% 1RM
8/10 DB/KB Push Press 1 Arm

CONDITIONING
5 Rounds
30″ Max Tng Power Clean 60/40 kg
1 min rest
30″ Max Burpees Lateral OTB
1 min rest