WOD 11.05.19

TEAM OF 2
00:00 – 07:00
Max Push up HR
Max Goblet squat 24/16 kg
07:00 – 14:00
Max Cal
Handstand Hold
14:00 – 21:00
T2B
American Swing 24/16 kg
21:00 – END
800 MT run togheter
*alternate movements/switch as desired