WOD 11.06.19

STRENGTH
10 min working on
H5 ground OHS ⇒ (Front Squat)

CONDITIONING
50 OHS 40/30 kg ⇒ (Front Squat)
25 Burpee OTB
50 Power Snatch
25 Burpee OTB
50 OHS
*time cap 20 min

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