WOD 11.07.16

Wod110716
Every 30″ for 10 min :
1 power snatch (@70%)

Amrap 7′
7 burpees lateral over the bar
7 hang power snatch (35/20 kg)

Finisher*: team of 4:200 slamball (50 each person)”i go you go”
*Time cap: 10′