WOD 11.10.18

Weightlifting:
Emom 8
2 Jerk with 2″ pause in receiving pos (ground) 65%-85%
Conditioning:
Amrap 6
10 Power Clean (tng) @50/60% 1RM
30 DU (30″ UNDER)
2 min rest
Amrap 6
10 DB Snatch alt 30/24 kg
30 Air Squat