WOD 12.07.18
EMOM 12 of:
1+1 Snatch pull + Snatch @65% →
then
AMRAP 14 of:
80 DU = 1 min under + 10 knee tucks
40 WB 9/6 kg
10 Power Snatch 50/35 kg
5 OHS
- CATEGORIA CHIPPER , WEIGHTLIFTING , WOD
- TAGS
EMOM 12 of:
1+1 Snatch pull + Snatch @65% →
then
AMRAP 14 of:
80 DU = 1 min under + 10 knee tucks
40 WB 9/6 kg
10 Power Snatch 50/35 kg
5 OHS