WOD 13.10.16

wod131016
12 Mins to establish a Heavy Clean

Partner WOD
60 Box Jumps
60 Pull Ups
60 KBS 24/16 kg
60 Jumping Lunges
60 K2E
60 Push Press 45/30 kg
60 Wall Balls
60 Burpees
180 Du

STOP at 20 Mins