WOD 13.10.18

“BARBEL HELL”
On a 15 min clock
2 min max Snatch
2 min max Thruster
2 min max Power Clean
2 min max Front Squat
2 min max Back Squat
1 min max Snatch
1 min max Thruster
1 min max Power Clean
1 min max Front Squat
1 min max Back Squat
* score si total rep
* rest anywhere exect on the ground
* if BB rest must do 10 deadlift
“BARBEL HELL”
On a 15 min clock
2 min max Snatch
2 min max Thruster
2 min max Power Clean
2 min max Front Squat
2 min max Back Squat
1 min max Snatch
1 min max Thruster
1 min max Power Clean
1 min max Front Squat
1 min max Back Squat
* score si total rep
* rest anywhere exect on the ground
* if BB rest must do 10 deadlift

Finisher 1 mile run
Finisher 1 mile run