TEAM OF 2 00:00 – 03:00 Max rep HSPU/Push Press DB/KB 03:00 – 06:00 Max rep Front squat @50% 1RM 06:00 – 09:00 Max rep rope climb 09:00 – 12:00 Max rep Power Clean @50% 1RM THEN REPEAT! Cash out 300 DU each person (cap 4 min) / 4 min jump rope
