WOD 14.06.16
Strength:
Back Squat 5×5 70%1Rm rest 1’30”
Wod CrossFit Games Open
Complete as many rounds as possible in 10 mins of:
30 Double Unders
15 Power Snatches 35/25 kg
Finisher:
10,9….1 Dip Ring
- CATEGORIA COUPLET , OPEN GAMES , STRENGTH , WOD