WOD 16.10.17
EMOM 10 alt
3 Power Snatch 65% 1RM
3 Balance Snatch
TEAM OF 2:
5 Rounds of:
P1.: 20 DB Snatch alt
P2.: Max T2B (must break in 5)
- CATEGORIA COUPLET , WEIGHTLIFTING , WOD
EMOM 10 alt
3 Power Snatch 65% 1RM
3 Balance Snatch
TEAM OF 2:
5 Rounds of:
P1.: 20 DB Snatch alt
P2.: Max T2B (must break in 5)