Gymnastic: 4 round every 2′ 6 Dip Ring strict 12 T2B/Ring strict *scalato con il kip EMOM 16 A) 18/12 Cal Row B) 10/8 Hang Power Clean 80/50 kg C) 12/8 Box Jump Over 60/50 cm D) 16/12 KBS 32/24 kg
