WOD 19.09.19

A.EMOM 10 alt
Handstand walk complex:
2 Wall walks + 10 Wall Facing Shoulder taps

B.EMOM 15 alt
5 Burpees + 10 HSPU (Push press DB/KB)
5 Burpees + 10 American Swing 32/24 kg
5 Burpees + 10 Knee to elbow
*scaled is 3 Burpees