WOD 20.05.15 CFTN

Back Squat
Strength
Back Squat (Test for 1 Rep Max)

Core
8 rounds of:
20 sec AbMat Sit-ups
10 sec Plank on Elbows

Conditioning
10 rounds for time:
3 Power Cleans 60/40 kg
10 Bar-facing Burpees

Relax/Mobility