WOD 20.09.18

Gymnastic:
EMOM 10 alt
30″ Bar Mu / C2B / Pull up
Conditioning:
Min 1-5:
50 DB Snatch alt 25/15 kg
Min 6-10
50 Burpees
Min 11-15
50 DB Snatch alt
Min 16-20
50/40 Cal Row/Bike