WOD 21.12.15 CFTN

pistolfull
“Last 2015 CFTN WOD Eve”

EMOM 25′

14 Wall Ball (6/4)
14 TRX Row
14 KB swings (20/16)
14 Pistol squat (alt)
14 Slam Ball (15/10)

Finisher
TABATA Burpees