Open Games – Workout 16.4
13-min. AMRAP: 55 deadlifts 55 wall-ball shots 55-calorie row 55 handstand push-ups (scaled 55 hand-release push-ups)
Rx: M 103 kg / 9 kg ball – F 70 kg / 6 kg ball Scaled: M 60 kg / 9 kg ball – F 43 kg / 6 kg ball