WOD 23.03.15 CFTN

Working on Wod (surprise…)

Open Games Workout 15.4

Complete as many reps as possible in 8 minutes of:
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 handstand push-ups
3 cleans
12 handstand push-ups
6 cleans
15 handstand push-ups
6 cleans
18 handstand push-ups
6 cleans
21 handstand push-ups
9 cleans
Etc., adding 3 reps to the handstand push-up each round, and 3 reps to the clean every 3 rounds.

Rx’d: M 84 – W 56

Scaled: M 52 / W 34

Scaled: only push press (no handstand push-ups)