WOD 23.03.17

Strength:
5 Round of:
3 Power Clean and Jerk every minute (70% 1RM)

AMRAP 15 mins of:
10 Kettlebell Swings 32/24 kg
Walking Lunge 10 m with plate in OH (20/10 kg)
10 Dip Ring
Walking Lunge 10 m with plate in OH (20/10 kg)