WOD 24.05.17

CrossFit Class
EMOM 15:
1. 12/15 Box Jumps over 60/50 cm
2. 30 Double Unders
3. 4/5 TNG Squat Snatch 60/43 kg
into:
Find a 1RM Front Squat
(12 minute time cap, the round every 90″)