WOD 25.05.19
WEIGHTLIFTING
10 min working on H3 Snatch (Power is scaled)
CONDITIONING
AMRAP 10
2-4-6-8-10…etc…
DB Snatch alt 25/15 kg
HSPU
DN OH Lunges
- CATEGORIA TRIPLET , WEIGHTLIFTING , WOD
- TAGS
WEIGHTLIFTING
10 min working on H3 Snatch (Power is scaled)
CONDITIONING
AMRAP 10
2-4-6-8-10…etc…
DB Snatch alt 25/15 kg
HSPU
DN OH Lunges