WOD 25.11.19

WEIGTHLIFTING
10 min working on Heavy Complex
1 Hang Power Snatch + 2 Power Snatch + 3 OHS

“BARTENDER”
5 Rounds of:
12 Deadlift 43/38 kg
9 OHS
6 Hang Power Snatch
RX: 70/52 kg
Time cap 15 min