WOD 26.05.15 CFTN

CAMILLE-DEADLIFT
Strength: Cleans
Warm up 10 min then:
EMOM 10 minutes of:
-2 Squat cleans @80% max

AMRAP 5 Minutes of:
3 Power Snatches @40/30kg
5 Thrusters @40/30 kg
7 Toes to bar

REST 3′

AMRAP 5 Minutes of:
7 Strict press @40/30 kg
5 Overhead squat
3 burpees

Afterburner:
3 Rounds of:
-20 Mt. Climbers
-20 V up

Relax/Mobility