WOD 26.10.15 CFTN

Gymnastics:
EMOM 7
3 Toes to bar (scaled knee to elbow)
3 Pull up (scaled Ring row)
3 Toes to bar (scaled knee to elbow)

“Hulk Hogan scaled”
10 Rounds of:
Every 2 min. complete:
3 Pull ups
5 Cleans squat 70/40 kg
7 Burpees