WOD 26.10.18

Gymnastic:
Emom 10 alt of:
– 5/10 BAR MU – 10/15 C2B – 15/20 Pull ups
– 10/15 Squat to candle

Amrap 20 of “Bear complex”
Bear complex is
7 Unbroken sets of this Complex:
1 Power Clean
1 Fron squats
1 Push Press
1 Back squat
1 Push press
*score is total weight of successful round