WOD 27.02.18
Weightlifting:
EMOM 8
1 Snatch 70/85% 1RM
then
25 Burpees
50 DB Snatch alt 25/15 kg
25 Burpees
*EMOTM 7 WallBall
- CATEGORIA CHIPPER , WEIGHTLIFTING , WOD
Weightlifting:
EMOM 8
1 Snatch 70/85% 1RM
then
25 Burpees
50 DB Snatch alt 25/15 kg
25 Burpees
*EMOTM 7 WallBall