WOD 27.12.18
EMOM 10
Hang clean + clean 70%+
then
4 Rounds
15 WallBall 9/6 kg
10 Burpee lateral otb
5 Full clean 70/50 kg
Cap 20 min
- CATEGORIA TRIPLET , WEIGHTLIFTING , WOD
- TAGS
EMOM 10
Hang clean + clean 70%+
then
4 Rounds
15 WallBall 9/6 kg
10 Burpee lateral otb
5 Full clean 70/50 kg
Cap 20 min