WOD 28.02.19

STRENGTH:
10 min to fin H5 Thruster

CONDITIONING
AMRAP 5
3-6-9-12-15-ecc…
Thruster 43/30 kg
Pull up
2 min rest
AMRAP 5
3-6-9-12-15-ecc…
SDHP 43/30 kg
Burpee box jump 60/50 cm