WOD 28.11.17

Strength:
E2mom x 5 rounds:
5 Deadlift @80%
10 T2B Strict

Metcon:
Benchmark workout “Fight gone bad”
3 rounds  – 1 min each station
WallBall  9/6 kg
Sumo Deadlift High Pull 35/25 kg
Box Jump 60/50 cm
Push Press 35/25 kg
Cal Row
rest