WOD 29.09.18
Weightlifting:
Emom 8 of 3 pos Snatch (start @65%)
Conditioning:
120 WallBall 9/6 kg
*every break 4 Burpee box jump
- CATEGORIA COUPLET , EMOM , WEIGHTLIFTING , WOD
- TAGS
Weightlifting:
Emom 8 of 3 pos Snatch (start @65%)
Conditioning:
120 WallBall 9/6 kg
*every break 4 Burpee box jump