WOD 31.05.18
TEAM OF 2
Amrap 20
5 Chest to bar
10 MedBall Clean 9/6 kg
15 Russian Swing 32/24 kg
Person A: does Amrap
Person B: Run 200 mt (with rain 1 min single under)
Finisher:
3 rounds core circuit:
10 V-Ups
10 Side Plank lifts
10 Side plank twist
10 Hollow rock