Ordina Per: Direzione:

  • WOD 10.03.16

    WOD: “Filthy 50″ For time: 50 Box Jumps 60/50 cm 50 Jumping Pull-ups 50 Kettlebell Swings 24-16 kg 50 Walking Lunges...

  • WOD 03.03.16

    CrossFit Class: AMRAP 6 Power Snatch 60/40 kg AMRAP 6 Rest 2″ Row Max Cal rest 2′ AMRAP 6 Wall ball 9/6 ...